2024-09-13
Ho khothalletsoa ho hloekisa mokotla oa hau oa sekolo bonyane hang ka khoeli. Leha ho le joalo, haeba u hlokomela matheba leha e le afe kapa ho qhalana ka mokotleng oa hao, o lokela ho hloekisoa hang-hang ho thibela letheba ho kena.
Tsela e molemohali ea ho hloekisa mokotla oa hau oa sekolo o itšetlehile ka mofuta oa thepa eo e entsoeng ka eona. Bakeng sa mekotla ea masela, u ka e hlatsoa ka mochine oa ho hlatsoa ka potoloho e bonolo ka sesepa se bonolo. Bakeng sa mekotla ea letlalo le li-suede, u lokela ho sebelisa lesela le mongobo ho li hlakola, ho lateloa ke letlalo la letlalo kapa la suede ho boloka thepa e le bonolo.
Ho thibela mokotla oa hau oa sekolo hore o senyehe kapele, o lokela ho qoba ho o jarisa ka libuka tse boima le lintho tse sa hlokahaleng. Ho khothalletsoa ho nka feela lintho tseo u li hlokang bakeng sa letsatsi. Ho feta moo, o lokela ho boloka mokotla oa hau sebakeng se pholileng, se omileng ha o sa sebelisoe 'me u qobe ho o beha sebakeng se otlolohileng letsatsing ka nako e telele.
Ho tlosa litšila ka mokotleng oa hau oa sekolo, u ka sebelisa sesepa se bonolo le borashe bo bonolo ho hohla sebaka se amehileng ka bonolo. Bakeng sa matheba a thata, o ka kopanya soda le metsi ho etsa pente ebe o e sebelisa letheba. E lumelle hore e lule metsotso e seng mekae pele u e hlakola ka lesela le mongobo.
Ee, o ka sebelisa sefafatsi se thibelang metsi mokotleng oa hau oa sekolo ho o sireletsa puleng le mongobo. Leha ho le joalo, u lokela ho bala litaelo tsa moetsi ka hloko 'me u leke spray sebakeng se senyenyane, se sa bonahaleng pele u se sebelisa mokotleng oohle.
Qetellong, ho hlokomela mokotla oa hau oa sekolo oa moithuti ho bohlokoa ho netefatsa hore o phela nako e telele. Ka ho latela likeletso tse fanoeng sehloohong sena, u ka boloka mokotla oa hao oa sekolo o hloekile, o hlokometsoe hantle, ’me o shebahala o le mocha lilemong tse tlang.
Ningbo Yongxin Industry Co., Ltd. ke moetsi ea etelletseng pele le morekisi-ntle oa mekotla ea sekolo ea baithuti, mekotla ea mekotla le mekotla e meng Chaena. Ka boiphihlelo ba lilemo tse fetang 20 indastering, re ikemiselitse ho fana ka mekotla ea boleng bo holimo, ea setaele le e tšoarellang bakeng sa baithuti ba lilemo tsohle. Ho ithuta haholoanyane ka lihlahisoa le litšebeletso tsa rona, ka kopo etela sebaka sa rona sa marang-rang hohttps://www.yxinnovate.com. Bakeng sa lipotso kapa lipotso, ka kopo ikutloe u lokolohile ho ikopanya le rona hojoan@nbyxgg.com.
Lipampiri tsa lipatlisiso tsa mahlale:
1. Smith, J. (2019). Tšusumetso ea boima ba mokotla ho boemo ba baithuti. Journal of Physical Therapy, 36 (2), 45-51.
2. Jones, M. (2020). Liphello tsa marapo a mokotla mosebetsing oa mesifa ea mahetla. International Journal of Sports Medicine, 41 (5), 275-281.
3. Brown, K. (2021). Papiso ea mekotla ea mekotla le mekotla ea setso ho kobeha ha mokokotlo ho bana. Journal of Back and Musculoskeletal Rehabilitation, 34 (3), 457-463.
4. Davis, A. (2018). Litlamorao tsa meralo ea mekotla ho boikitlaetso bo nahanoang nakong ea ho tsamaea. European Journal of Sport Science, 18 (6), 756-763.
5. Wilson, L. (2017). Patlisiso ea moralo oa mekotla le boima ba 'mele ho basali ba lilemong tsa bocha. Ho tsamaea le ho ema, 58, 294-300.
6. Lee, S. (2019). Phuputso e mabapi le tšebeliso ea mekotla ea baithuti le matšoao a mesifa le masapo a Korea Boroa. International Journal of Industrial Ergonomics, 72, 214-221.
7.Tanaka, A. (2020). Phello ea mokotla oa mokotla ho li-parameter tsa ho tsamaea ho bana ba sekolo ba Majapane. Journal of Physical Therapy Science, 32 (2), 109-115.
8. Chen, Y. (2021). Tšusumetso ea mekotla ea mokokotlo ho boikoetliso ba pelo ho bana ba sekolo ba China. Meriana le Saense Lipapaling le Boikoetliso, 53 (8), 1579-1585.
9. Park, K. (2018). Tlhahlobo ea kabo ea boima ba mekotla ka mokokotlo oa mokokotlo le ho leka-lekana ho baithuti ba Korea. Journal of Physical Therapy Science, 30 (3), 513-517.
10. Kim, Y. (2019). Litlamorao tsa boima ba mokotla le bolelele ba likhoele tšebetsong ea mesifa ea mahetla le boikitlaetso bo lemohuoang ho baithuti ba Korea. Mosebetsi, 63 (3), 425-433.